Exercise & Weight Loss Challenge, Exercise For Mums, Weight Loss Help
We are VERY excited to be able to bring you The Healthy Mummy Post Pregnancy Exercise DVD which is now available for pre order – shipping will being on 27 September. Trying to fit exercise into your day when you are a busy mum can be a challenge. At The Healthy...
Recipes, Weight Loss Help
For some people, baked beans are a bad memory from childhood. But as with many recipes, when you make them yourself from scratch (instead of coming from a tin) they can be a tasty, wholesome meal that the whole family will love. We’ve used cannellini and kidney beans...
Recipes, Weight Loss Challenges, Weight Loss Help
Lots of mums have told us that some days they just really crave something sweet around the 3 o’clock mark. But when you are trying to lose weight how do you find something to satisfy the craving without resorting to chocolates, sweets or biscuits you ask? Well today...
Exercise & Weight Loss Challenge, Exercise For Mums, Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
You’ve worked hard to lose weight and can see the light at the end of the tunnel. But that light weighs about 5kg and just won’t budge. For so many mums, losing the last 5kg to get to their goal weight (whether that’s pre-baby weight or another goal they have chosen)...
Recipes, Weight Loss Challenges, Weight Loss Help
This healthy and warming soup will fill the bellies of a hungry family in no time. We love the versatility of soup as a standard meal on the weekly meal plan. You can go to the fruit and veggie market and see what is in season (or on sale) and just go from there. At...