Laura Has Lost 34kgs* & Shares How She Learnt To Love Exercise
My name is Laura and am a mum of two who has lost 34kgs* on the lose baby weight challenges and today I want to talk about exercise. Exercise used to be something I was forced to do. I have always been uncoordinated so in school it was a source of torment; throwing,...The Natural C-Section Video That's Going Viral (For All The Right Reasons)
At The Healthy Mummy, we are strong advocates for all types of birth experiences. We’ve shared stories of mother’s who’ve birthed in water, without pain relief, with pain relief and through c-sections. All inspiring. All amazing. When we stumbled...Tips on how to parent a highly sensitive child
Being the parent of a highly sensitive child is no picnic, especially if you’re not an overly sensitive person yourself. It can be hard to understand why your son or daughter cries at the drop of a hat or takes things so personally when other kids can just laugh or...Homemade Muesli & Berry Smoothie Bowl plus BRAND NEW Winter Smoothie Recipe Book
We are super excited to announce the arrival of our BRAND NEW The Healthy Mummy Winter Smoothies Recipe Book! It’s a stunning book, jam-packed with over 50 of our favourite comfort smoothie recipes to help you continue on your healthy eating meal plans through...Get our smoothies
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