Are You Doing Too Much For Your Kids?

If you’re constantly doing things for your children that they are perfectly capable of doing him or herself, then chances are you’re sending them the wrong message. Sure it might be easier, less stressful and quicker for you to tie their shoelaces, zip up their jumper...

Healthy Chocolate Coconut Slice

Chocolate cravings are hard to ignore, so we’re always looking for new and healthy ways to get our fix! We still want to lose our baby weight, but we need our sweet treats right? Healthy Mummy Sarah was trying to make something else when she accidentally ended...

No Bake Cookie Dough Bars

Cookie dough is one of those foods that is just DELICIOUS and best eaten raw.  Whether it’s straight out the mixing bowl or set inside ice-cream, every one LOVES it.  The only problem, it that it usually does not support weigh loss and a healthy eating plan. So...

Healthy Hollandaise Sauce

Going out for brunch on the weekend can be a healthy eating disaster, with the menu often filled with rich sauces and calorie-laden indulgences. However, bring the cafe to your kitchen and create a delicious and healthy Hollandaise Sauce for Eggs Benedict that will...