100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation, Weight Loss Challenges
Lauren loves following an easy to prepare healthy eating diet plan and that the 28 Day Weight Loss Challenges enable busy mums to include regular exercise and healthy recipes to their lives. She thinks it’s one of the best ways to lose weight and has lost over...
Breastfeeding Tips, Nutrition & Weight Loss, Smoothie Recipes, The Healthy Mummy Range, Weight Loss Help
The life of a busy mum never stops! And eating well is crucial for our health and energy levels as well as losing any unwanted kilos. Although in our Healthy Mummy range of products we have an Exercise DVD, our Chocolates, our Fish Oils, our 28 Day Plan and our...
Smoothie Recipes, Weight Loss Help
A big thank you to Lauren Rees who has sent in her tasty healthy mummy smoothie recipe as part of our Smoothie Of The Week competition (see entry details below). Here’s my entry for smoothie of the week. Strawberry and Mango Smoothie 30gm Healthy Mummy...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Maintenance Results
Motivating Mum Mary Kemister has lost 12kgs with Lose Baby Weight and shares how she fits in exercise with 8 children! I am 34 and a mum to eight children aged 17, 15, 13, 11, 6,5,3 and 1. I started my weight loss journey at 71kilos at 5ft 2inch, I had just given...
Challenge Blog, Winter 2014 Resources
The Healthy Mummy 28 Day Challenge has been specially designed by our team of nutritionists and exercise experts to ensure you have variety and healthy choices to make the Challenge – well, less challenging! The Healthy Mummy eating plans are developed so...