Annie Loses 6.1kgs With The Lose Baby Weight Plans & Feels Healthier Than Ever
Annie has just started following the healthy eating meal plans from the 28 Day Weight Loss Challenges but has already lost 6.1kgs and she feels amazing. This is the first Lose Baby Weight 28 Day Weight Loss Challenge I have participated in and it has definitely...Healthy Snacks To Fight Chocolate Cravings
Chocolate boosts serotonin production (the feel good hormone) so it does more than just satisfy our taste buds. But too much of a good thing can lead to excess weight gain and even more sugar cravings which will send your blood sugar through the roof. Here one of the...Jasmine Loses 8kgs With The 28 Day Challenge
Jasmine has lost 8kgs since following the healthy eating diet plans from the 28 Day Weight Loss Challenges and has learnt so much about how to eat well. I loved the 28 Day Weight Loss Challenge. It certainly tested my patience but has already taught me so much about...Food Prep Tips For Week 2 Of The April 28 Day Challenge
Get organised for the second week of the April 28 Day Weight Loss Challenge with these meal preparation tips to make your healthy eating lifestyle really easy to stick to. However you’ve filled out your Week 2 Meal Plan, there will always be some things you can...Get our smoothies
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