Top Ten Ingredients For Your Green Smoothie

Here at Lose Baby Weight it’s no secret that we love our smoothies. For a busy mum a healthy eating smoothie is such a great option as it takes no time at all to throw the ingredients into a blender. When you are trying to lose pregnancy weight one of the first things...

Five Steps To Christmas Fitness

Marissa Nieves, Fitness Expert for the December 28 Day Challenge has shared some great tips about how you can keep on track with your healthy fitness goals during the festive season: As the Christmas season begins, it is only too easy to fall into the excitement of...

Supergreen Smoothie Recipe

Here’s an easy entry point into the world of green smoothies – made with the mild taste of baby spinach which is loaded with health benefits. This Healthy Mummy Smoothie recipe is sweet and creamy – a must try! Needing new breakfast ideas? Download...