Green Healthy Smoothie
If you’re keen to try a green Healthy Mummy Smoothie – this is a great option. Sweet and nutritious, this will keep you going all morning. A great tip for making your smoothies nice and creamy is to store chunks of banana in the freezer to use in your...Jodie Has Lost 35kgs* With Lose Baby Weight & Shares Her Maintenance Advice
Hi Mums, I have lost 35kgs* in ten months by following the fabulous Lose Baby Weight plans and I’ve just passed one year of maintaining my weight. I have found that being in maintenance phase is so much trickier than losing weight. It’s a constant balancing act...5 Ways To Stay Sexy & Sane This Christmas
Marissa Nieves, Fitness Expert for the December 28 Day Challenge shares some of her tips on how to get through the Christmas season in a healthy and fun way: Have you noticed how many Christmas celebrations are centered around over-eating, drinking and sharing in...5 Healthy Christmas Canapes
Canapés. It’s a word that can strike fear into the heart of anyone trying to lose baby weight or watch their waistline this festive season. It seems wherever you go during party season, you’re confronted with a heavily laden tray full of bite sized snacks....Get our smoothies
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