What Exercise Is Safe To Do After A C-Section?

It is understandable that new mums are keen to get their bodies back in shape and lose weight fast post pregnancy, but taking time to recover from pregnancy and delivery is important before getting back into exercise.  If your baby was born by caesarean section this...

Raw Chocolate Mini Cakes

Here’s a healthy eating recipe sure to tempt even those in the family who think weight loss diets have to be boring and dull – not on the Lose Baby Weight plans! These lovely Raw Chocolate Mini Cakes use the creamy goodness of coconut cream to add a touch of...