Peanut Butter & Chocolate Cookies
If you are looking for a decadent but healthy snack cookie and are a lover of all things chocolate and peanut butter – then these cookies are perfect for you and can still be enjoyed as part of your healthy eating plan. Need to top up your Healthy Mummy Smoothie...Fad Diets From A Nutritionist's Point Of View
Cheree Sheldon, Nutritionist for the 28 Day Challenges provides some information about fad diets and how they usually aren’t the best ways to lose weight at all: I have been interested in nutrition for a very long time. Before I studied nutritional medicine, I...Good Fats and Bad Fats – Everything You Need To Know
Cheree Sheldon, Nutritionist for the 28 Day Challenges provides some information about what to look out for when it comes to fats in our food: Have you ever looked at something’s nutritional info and seen that it’s high in fat and just put it back on the shelf...Laura Has Lost 34kgs* With Lose Baby Weight & Shares Her Goals As A Motivating Mum For April
Hi my names Laura Flanagan and I’m a mum of two who’s lost 34kgs* using the healthy mummy challenges and I’m one of your April motivating mums. I’m especially excited to be an April motivating mum as April is my favourite month of the year, I...Get our smoothies
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