Rhian's Healthy Mummy Fussy Eater Tips
A common theme I often see on our private groups is around children being fussy eaters and how to manage this when following a healthy eating plan such as our 28 Day Weight Loss Challenge. This is something I can talk from experience on as my 4 year old is enormously...Why Tummy Fat Is The Hardest To Lose
‘I have lost weight but my tummy fat is still there – how can I get rid of it?’ How many of us can relate to this? Whether you had a flat stomach to begin with or not, after having children it can be very tough to get the stomach that you had (or...Motivating Mum Sammy Has Lost 13.5kgs* & Shares How Lose Baby Weight Keeps Her On Track
Hi Amazing Mum’s My name is Sammy, I am a Healthy Smoothie Addict and one of your motivating mums for the 28 day challenge. I am also a mum to five beautiful children aged 19, 15, 15, 3 and 1. Whilst my body is amazing for carrying these little humans which are my...Motivating Mum Kierra Has Lost 26kgs* & Shares How Much She Loves Lose Baby Weight
Hello lovely Mummy’s. I am Kierra, one of your motivating mums and I have now lost 26kgs* with the 28 Day Challenges! WOW, what an amazing MONTH!! I have to say it has been totally full on BUT amazing. I am so proud of myself that I have come so far even with the...Get our smoothies
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