This delicious rice pudding is a very simple dessert that feels super indulgent but is actually good for you. It’s the perfect addition to a healthy eating plan in winter too. There’s no need to load up desserts with sugar when you use natural honey to sweeten the dish instead. 
Ingredients:
- 1 cup of coconut milk – shake the tin before measuring out
- 1 cup of cooked brown rice
- 1 tbsp honey
- Cinnamon to taste
Method:
- Warm up the coconut milk in a small saucepan over low heat until simmering
- Add the honey and mix well
- Add the rice and stir until combined
- Simmer on low heat for 5 minutes until thickened
- Pour into dishes and garnish with cinnamon to taste
Serves: 2. Calories per serve: 190.
This pudding is 100% customisable.
Instead of just adding cinnamon, why not add:
- Thinly sliced banana
- 1 tbsp LSA
- A handful of raspberries, strawberries of blueberries
- Chopped up kiwi fruit
- A tbsp of sultanas (add these during the cooking process)
- 1 tsp chia seeds
- Some crunchy toasted and crushed hazelnuts
- Stewed apple or rhubarb
So next time you are cooking some brown rice for your meal, cook a little extra and whip up this comforting pud.
Enjoy xx
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the METABOLISM BOOSTING – Perfect for increasing your energy, boosting your health and getting you ready for SPRING.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge METABOLISM BOOSTING recipe and exercise pack for you to try HERE. 
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.
