Reader, Chelona, has created her own little Cheeky Cherry Bites, they have no added sugar and are delicious.
INGREDIENTS
- 1 cup frozen cherries
- 1 cup shredded coconut
- 2 Tbsp coconut oil
- 1 tsp vanilla extract
- 12 squares Lindt 70% dark chocolate
METHOD
- Place frozen cherries on a baking tray lined with baking paper and cook for 20 minutes in the oven at 160C.
- Place all ingredients apart from the chocolate and a little of the coconut oil (use to prepare moulds) into a food processor and combine.
- Using a mini muffin silicon mould tray, wipe 12 holes with coconut oil to prevent sticking, then evenly place cherry mixture into the moulds smoothing out the tops.
- Melt chocolate in microwave (20 second bursts until it is melted) and divide and spread over the cherry mix.
- Place in refrigerator to set for about 1 hr.
Makes 12 serves, 113 Calories per serve.
Reader Recipe submitted by Chelona Palmer.
Our 28 Day Challenge has over 1200 delicious recipes including delicious & healthy desserts. Click here for your FREE Dessert Recipe Sampler today.
Or you can join the Challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Zoe Lost 6kgs* with the 28 Day Challenge
Zoe says:”My whole family loves the 28 Day Challenge as much as I do. The meals are amazing and they can see how truly happy it is making me and how much energy I have. They love the happier and more energetic me.
I already recommend this to everyone I can, not only mums, literally everyone!
I get messages asking how I’ve gotten the results I have and I say Lose Baby Weight! It’s the only program I have been able to stick with and also my family can too! And it’s all easy!”
Join here
You won’t regret it!
