Lose Baby Weight is a 100% Australian owned Company, created by and run by mums who are passionate about helping other mums across the World get healthy and return to their pre pregnancy weight, lose stomach fat and have more energy without having to resort to unhealthy diet options.
We are absolutely not here to put pressure on mums to lose weight. We instead offer support, advice, plans and products to help mums lose weight when they are 100% physically and emotionally ready to do so – which could be a few months post birth or a few years. Everyone is an individual and we treat them as such.
The Company was was founded by Rhian Allen who has also created the The Healthy Mummy which together have quickly become the biggest post pregnancy weight loss sites in Australia.
The aim of the Lose Baby Weight website and product range is to show mums how they can make small changes to their life to become healthier and also show them how they can lose their baby weight if and when they are ready to do so – in a safe and healthy way.
It is not about making extreme changes to your life or about becoming a health and fitness fanatic and is instead about making health fun and part of your life as well as giving useful healthy life information across all aspects of a mums life
The Healthy Mummy range used on the plans is specifically catered to mums who want to improve their health and lose weight post pregnancy – and to be safe whilst breastfeeding
The Healthy Mummy product range took over 12 months to develop and was a passion project to create the best nutritional product that mums could take to improve their health and wellbeing. Our aim was to include the essential vitamins and minerals that help boost a mums energy levels and that would be a genuine and healthy addition to a mums life that was price competitive, was free of all the nasty additives and high levels of sugar that seem to be present in so many other products today.
Lose Baby Weight is different as it has been created especially for mums who want to lose weight but also with the short term and long term health of the mum being a primary consideration when creating the plans. The plans are simple and easy to follow and have been created for the time poor and busy mum to be as healthy as possible.
Our philosophy is that of excellent nutrition and safe weight loss and not trying to lose all of the weight in a really short period of time. If you are breastfeeding still then losing the baby weight needs to be done very slowly and carefully and when you have stopped breastfeeding we believe in continuing to treat your body with respect and not assaulting it with harsh diet, starvation and excessive exercise plans.
We are working very hard to provide mums with as much free health and weight loss advice as possible and if there are any areas you would also like to see covered then please email us with your suggestions.
Rhian is a mum of one who is passionate about helping as many mums as possible feel healthy.
After completing a law degree, Rhian then went on to work in the media industry for 12 years and after studying a nutrition course 3 years ago and falling pregnant with her first child, Rhian decided to leave her Corporate job and start a weight loss for mums website which helped mums lose their baby weight and feel great post pregnancy.
Lose Baby Weight has since gone on to help mums lose over 300,000kg.
Rhian has since become an established and regular blogger on sites such as Bubhub, Kidspot, Stay at Home Mums as well as featuring within New Idea, Take 5, Practical Parenting, The Telegraph, The Age, My Child, Offspring as well as featuring on Mornings With Kerrie Anne. Rhian also won the Emerging Mumpreneur of the Year Award and the Best Customer Service Award in the Annual Mumpreneur Awards held in August 2011
After the success of the Lose Baby Weight site, Rhian decided to launch The Healthy Mummy Range and website which had a broader health focus and was specifically designed for mums who were looking for health, fitness and diet advice during pregnancy and post pregnancy as well as healthy life advice for their entire family that was easy to follow and not unobtainable.
She also wanted to create a range of products that were price competitive and which included as many health benefits to a busy mums life as possible and which were free of artificial sweeteners, caffeine, weight loss accelerants, chemicals and genetically modified ingredients.
Rhian and Lose Baby Weight team all understand how hard it can be to be healthy when you are a busy mum and as such all the advice and tips on the site are realistic and easy for busy and tired mums to do as we believe it is the small steps which all add up and the more healthy steps you make the better you will feel.
There is a huge amount of free advice on the site that we hope you will fine useful and that you also enjoy our products designed to make it slightly easier to live a healthier life.
To see results of some mums who have taken the program click here – Testimonial results from mums
*This material is for information only and not intended to replace the advice of a medical professional. Please consult with your Doctor before starting any weight loss program and do not begin any exercise routine unless you have your Doctor’s clearance.
No claims are made as to how much weight you can lose using this information/product. Your results will vary from any examples given. Your total weight loss will depend upon your circumstances, the amount of calories that you consume on a daily basis, your determination, your activity level, and the duration of your efforts to lose weight.
The owners of Lose Baby Weight shall have no no liability or responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained herein
We also recommend talking to your Doctor if your baby suffers from Colic or reflux before starting any diet plan as certain foods may exacerbate the colic if you are breastfeeding.