Here’s a FANTASTIC and bursting with flavour healthy eating smoothie recipe for you to try that was sent in by was of the fabulous mums on our Lose Baby Weight plans.



  • 2 tbsp strawberry flavour healthy mummy smoothie
  • 2 tsp chia seeds
  • 1 to 1.5 cup of coconut water (energy boost, coconut water is a natural form of electrolytes)
  • Quarter cup of frozen berries
  • Squeeze of fresh lime juice for a fresh zesty zing

Blend for 2-3 minutes
from Melissa K-Chenouda
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