As well as being great for helping you to lose any pregnancy weight loss, our Healthy Mummy Smoothies are excellent for your overall health and by adding lots of fun fruits and veggies to your smoothies you can boost the health properties of your smoothie even more.
According to Harvard researchers, eating strawberries may help reduce inflammation linked to clogging and hardening of the arteries and may reduce your risk of heart attacks – which as well as being super tasty in your healthy mummy smoothies is another great reason to eat them!
Almonds (we are using almond milk and almond meal) are nutritionally dense and the American Journal of Clinical Nutrition states that almonds are one of the most heart-healthy foods around. They also help you lose weight and can lower cholesterol.
- 2 tbsp of vanilla healthy mummy smoothie
- 1/2 cup strawberries
- 1 cup almond milk
- Three mint leaves
- 1 x tbsp almond meal
- The juice of half a lime
Blend and enjoy
GET YOUR 10% DISCOUNT
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan has now launched as an 84pg Printed Book and you can get your copy here
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