A big thank you to Vivien Paton who has sent in her delicious Healthy Mummy Smoothie recipe as part of our Smoothie Of The Week competition.
Here’s my entry for smoothie of the week.
- 2 tbsp Healthy Mummy strawberry smoothie mix
- 1 tsp honey
- 1 tbsp avocado
- 2 strawberries
- 1 handful frozen blueberries
- 300ml skim milk
- 2-3 ice cubes
Blend for 20 seconds and enjoy.
Why have a smoothie for breakfast?
Our research shows that over 50% of mums skip breakfast due to being too tired to make it or not having enough time to make it.
Needless to say this reeks havoc with the metabolism, health and weight loss of mums all over the country and if mums found just 2 minutes to make a smoothie for breakfast they would feel healthier, have more energy and find weight loss a lot easier!
And why are our smoothies so different? Our healthy mummy smoothies are very different to any other traditional ‘shake’ and you can read all about why they are different here