Love Chocolate? Well here are some of Tasheena’s favourite Lose Baby Weight Chocolate Recipes!
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Hi Chocoholics!
Here are my 5 top Lose Baby Weight Chocolate recipes.
I have been following the Lose Baby Weight plans for 15 months now and have lost 40.6kgs and have also been doing the 28 Day Challenges which I LOVE! As I can still have treats and desserts and it really doesn’t feel like a challenge at all, just yummy recipes already planned for me!
 
abc_fudgies

ABC Fudgies

Ingredients

  • 2 ripe bananas
  • 1 can chickpeas
  • 1/4 cup almonds or walnuts
  • 1/2 cup skim milk or low fat milk/ almond milk
  • 2 tablespoons cocoa powder or cacao powder
  • 2 tablespoons honey
  • 2 tablespoons coconut oil
  • 3 tablespoons coconut sugar
  • 2 tablespoons dark choc chips
  • 1 teaspoon baking powder
  • pinch salt

Method

  • Pre-heat oven to 200 degrees
  • Line a 20cm x 20cm baking tray or casserole dish with baking paper
  • Place all ingredients except the dark choc chips into a blender and blend until well combined
  • Pour mixture into baking dish and sprinkle dark choc chips on top
  • Place tray in oven for 20mins, mixture will come out soft
  • Let cool on bench and place in fridge for 1-2 hours until set
  • Cut into 16 slices

98 calories a slice
Safe to freeze for later.
double_chocolate_cannellini_cookies

Double Chocolate Cannellini Cookies

Ingredients

  • 1 x 400g can of cannellini beans
  • 2 large tablespoons of wholemeal flour
  • 2 tablespoons of organic honey
  • 2 tablespoons of Cocoa powder
  • 1 tablespoon of Mayvers All Natural Crunchy Peanut Butter (any brand will do)
  • 1 tablespoon of coconut sugar
  • 1 teaspoon of baking powder
  • 1/4 cup dark chocolate chips
  • 2 egg whites
  • pinch of salt

Method

  • Pre-heat oven to 200 degrees.
  • Line baking tray with baking paper.
  • Place all ingredients into a blender and blend until mostly smooth. Can add choc chips last and blend again if you prefer to have chunky choc chips.
  • If mixture is runny add more flour.
  • Using a large tablespoon, spoon 12 dollops of the mixture onto the tray and mold with wet hands into the shape you desire.
  • Bake for 15-20mins and let cool.
  • Can be kept in an airtight container in the fridge for a week if they last that long! 105 calories each.

Love Tasheena’s Top 5 Chocolate Recipes? You can get more Dessert Recipes with your FREE 28 Day Weight Loss Challenge Dessert Recipes HERE.
dessert-sampler
 

Linda’s Raspberry Ripple Cake

Ingredients

  • 400mls of Unsweetened Light Coconut Milk (needs to be refrigerated for 24 hours prior to making)
  • 1tbs Natvia
  • 2 tbs Golden Syrup
  • 1/2 cup Cocoa (I used home brand)- you can add less for a slightly less bitter flavour.
  • 1 cup of Corn Flour
  • 2 medium Ripe Bananas-mashed
  • 1/2 cup of Frozen Raspberries

raspberry_ripple_cake2

 Method

  • Preheat oven 180 and line a slice tray
  • Using an electric mixer beat the coconut milk for several minutes until smooth creamy and slight thickened
  • Add the Natvia while continuing to use the beater on high and slowly add the golden syrup until fully combined
  • While still keeping the mixer high add the cocoa and corn flour slowly
  • Next add the mashed bananas until fully combined
  • Pour half the mixture into the prepared slice tray and sprinkle the raspberries evenly in the middle, then pour remaining mixture over the top
  • Place in oven for 30-35 mins
  • When cooked it should feel set and a little springy
  • Allow to cool slightly and cut.

This is best served hot. But just as great cold.
Serves 18
116 calories per serve
 
healthy_rocky_road_slice

“Healthy” Rocky Road

Ingredients

Base

  • 4 weetbix or 58grms
  • 1/4 cup desiccated coconut or 25grms
  • 100grms 70% lindt

 Topping

  • 50grms putted dates
  • 40grms walnuts
  • 5 dried Apple rings or 35grms
  • 50grms 70% dark chocolate

Method

  • Line a loaf tin and set aside
  • To make the base crush the weetbix into a bowl and add the coconut
  • Melt chocolate in the microwave 30 seconds at a time mixing each time until completly melted
  • Add the melted chocolate into dry weetbix mixture making sure it is all coated well- the mixture will appear crumbly but will set fine
  • Compress into the lined loaf tin and set aside
  • To make topping add Apple, walnuts and dates into a food processor and pulse for a min (don’t worry if the Apple does not chop up it need to be processed to give it a “fluffy” texture)
  • Melt the remaining chocolate in the same way as above
  • Using kitchen scissors roughly chop the apple rings over the melted chocolate and add the date and walnut mix and combine well
  • Press the chocolate mixture into the base
  • Refrigerate or freeze for 30 mins or until set
  • Remove from fridge/freezer and slice using a warm knife

Store in an airtight container in the fridge/freezer
Serves 18
95 Calories per service
Love Tasheena’s Top 5 Chocolate Recipes? You can get more Dessert Recipes with your FREE 28 Day Weight Loss Challenge Dessert Recipes HERE.
dessert-sampler
gooey_choc_chip_banana_cake

Gooey Choc Chip Banana Cake

Ingredients

  • 3 ripe bananas
  • 1 400 gram can of chickpeas
  • 2 tablespoons of coconut sugar (can use any natural sweetener instead)
  • 2 tablespoons of honey
  • 1 cup of wholemeal flour
  • 2 teaspoons of baking powder
  • pinch of salt
  • 1/2 cup of almond or coconut milk (can use any low fat milk instead)
  • 1/4 cup of dark choc chip buttons for the topping

Method

  • Pre-heat oven to 200 degrees and line a baking dish or tray with baking paper or grease with cooking spray
  • Throw all ingredients into a blender besides the dark choc chips
  • Blend until well combined
  • Pour mixture into dish/tray and tap on bench to allow mixture to spread evenly, then sprinkle dark choc chips on top
  • Bake for 30-35 minutes or until top is golden brown and a skewer comes out mostly clean
  • Allow to cool in the tray and once cooled, place in the fridge to completely set, then cut into 16 slices, 118 calories each.

You can join Tasheena along with thousands of other mums on our 28 Day Weight Loss Challenges here.
Tasheena