“The 28 Day Weight Loss Challenge is fantastic – it is family friendly, easy to use and amazing value- I love it”
There is so many delicious recipes in the 28 Day Challenge (over 1000) but one of my favourites is the Apricot and Almond Balls! So quick and easy to make and they help quick that sweet craving.
I make my own almond meal by blending almonds in my food processor which helps on cost and I also swap the orange juice for coconut oil if I have run out.
Apricot & Almond Balls
A delicious coconut and fruit ball that is ideal for a snack throughout the day.
This recipe makes 8 serves (2 balls per serve) so refrigerate or freeze leftovers for snacks throughout the week.
- Calories per serve – 120
- Protein per serve – 2.4g
- 1 cups almond meal (150 grams)
- 1/2 cups dried apricots (80 grams)
- Juice from 1 fresh oranges (50 mls)
- 6 2/3 tablespoons desiccated coconut (100 grams)
- Blend almond meal and apricots until fruit is finely diced. Add orange juice a tablespoon at a time until the mixture sticks together but is not too wet, you may not need all the juice.
- Roll tablespoons of the mixture into approximately 16 balls and then roll in desiccated coconut and store in the fridge.
- Will last one week stored in the fridge or freeze for up to 2 weeks.
120 calories per serve
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Results from mums on the 28 Day Challenge
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Ash Loses 26kgs (57 pounds) on 7 Challenges
Ash says: “The 28 Day Challenges have changed my life. This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. It’s perfectly put together for mums and so manageable.”
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