The Healthy Mummy weight loss plans help thousands of mums just like Tanya Bergin to lose weight in a healthy, balanced and sustainable way.
Best of all we’ve taken the hassle out of healthy eating with recipes and meal plans that are specially designed for busy mums and their families!
If you would like to learn more about our 28 Day Challenge click here.
We also have an incredible range of smoothies! The Healthy Mummy Smoothies are a delicious and filling high fibre and high protein meal in a flash! They are also packed full of vitamins and minerals, 96% sugar free, 100% fructose free and free of any chemical or artificial sweeteners. PLUS they are all breastfeeding safe and have proven a total LIFESAVER for so many of the busy mums on our plans. View more information here
Tanya who has lost a total of 10kgs (in only 3 months!) has LOVED the smoothies and Challenges…
Tanya Bergin
“I am a 35 year old working mother of 3 boys all of which are under 10, and two of which have special needs.
After years of comfort eating and yoyo dieting I discovered the Lose Baby Weight Facebook page. I followed for a while until I hit my highest weight in December and hit rock bottom. That’s when I decided to join the 28 Day Challenge.
3 months later not only have I lost 10kg, dropped 2 dress sizes and said goodbye to 33cms off my entire body but I’ve also regained my self-confidence.
Lose Baby Weight is the best program I have ever joined, it really is the easiest thing I have ever done.

I love the smoothies and the flexibility and ease of the recipes, not to mention how delicious they are! I can’t live without them!
But most importantly the support group is about empowering women to take better care of themselves, that is what I love the most.
I’m now inspiring others and that makes me so happy”

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the ENERGY & METABOLISM BOOSTING! – so if you are feeling a tad tired – this one is right up your avenue!!

If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try here
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too

Tawhai Duffy – lost 46kg*


I am so glad and grateful I found Lose Baby Weight and the 28 Day Challenges.
I knew I needed to lose weight but needed some help, especially because my partner and I were getting married in 9 months and I didn’t want to look the way I did in our photos.
My life has changed so much in the last 14 months. I lost 46kgs in 11 months and I have been maintaining my weight since.
You won’t regret it!