Motivating mum Jodie Koeleman has been following the Lose Baby Weight plans for the past 9 months.
Today she has sent in her healthy recipe for Sweet Potato Cookies.
These cookies make the perfect snack or lunch box filler as Sweet Potato is packed full of  fibre, meaning that they will keep you fuller for longer so are great when you are following a weight loss plan.


  • 250g Roasted Sweet Potato (don’t spray with oil and keep skin on if you can)
  • 1 cup Rolled Oats
  • 1 tsp Cinnamon
  • 1/4 cup Natvia/Stevia/coconut sugar/etc.
  • 1/3 cup water
  • Dark Chocolate Buttons (optional)


  • Preheat oven to 180deg, line baking tray with baking paper
  • Take skins off cooled sweet potato and mash thoroughly in a mixing bowl
  • Pour in half of the water and mix well
  • Add in oats, cinnamon, sugar and water then mix thoroughly
  • Roll into tablespoon sized balls of mixture using your hands. They should roll into balls easily. If too wet, add a little more oats. If too dry, add a little more water
  • Place onto baking tray and press down with a fork until very flat (so they cook through)and push dark chocolate button on top (if using)
  • Bake for 20 minutes or until cookies are brown underneath

Makes 16 cookies, 50 Calories Per Cookie. 

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.  1605_THM_BA_FBMREC_JulyWinterSamplerAd2
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Samara lost 15kgs* on our 28 day weight loss challenge
Weight Loss Results

Samara says:  “I have lost 12kgs on the Healthy Mummy plans and smoothies! The Healthy Mummy has helped me to take control of what I can. I am getting happier and more confident with each passing day! I’m not at my goal weight yet – my body has hit the pause button – but I will not give up.  My advice – start TODAY! Don’t wait for next week or Monday, start your journey today. You will thank yourself in a week, a month, a year!
If you always do what you’ve always done, you will always get what you’ve always got! Change is hard at first, messy in the middle and gorgeous at the end”

You won’t regret it!
Join the challenge herelets-do-it