Here at Lose Baby Weight we LOVE it when our readers share their yummy, healthy, creative treats with us!
Today we have Shelley Robb’s Frozen Coconut Honey Bites Recipe for you all to try! These look INCREDIBLE and can be enjoyed GUILT FREE while you are following a healthy eating plan.
BIG THANK YOU to Shelley for sending in her recipe.
Frozen Coconut Honey Bites Recipe



  • 2 heaped tablespoons of coconut oil
  • 270ml full fat coconut cream – (ensure you store this in the fridge for at least 24 hours before making this recipe)
  • 2 tablespoons of honey or rice malt syrup
  • 1/2 teaspoon natural concentrated vanilla extract


  • Melt coconut oil and set aside
  • Place chilled coconut cream, honey (or rice malt syrup) and vanilla into a medium bowl and mix with electric beaters until smooth
  • Once smooth, drizzle in coconut oil while still beating
  • Continue to beat until ingredients are combined and mixture is smooth
  • Spoon mixture into silicon moulds/tray (you could even use patty pans)
  • Pop into the freezer to set (keep stored in freezer)
  • EAT  – YUM!!

* this made a batch of 12 using my particular silicon tray
97 calories each (based on making 12 bites)
Recipe sent in by Shelley Robb
Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!

Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.

If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.


Lauren Lost 46Kg* with the 28 Day Challenges.
Lauren Loses 46kgs“Lose Baby Weight helps you understand HOW to lose weight. The SAFE way to do it, and WHY it happens a particular way. I could not recommend a program more than Lose Baby Weight.”
You won’t regret it!
Join the challenge herelets-do-it