Hi everyone my name is Sandra Gee, I am a mum to 2 girls aged 1 year and 10 months.
I have been following the Lose Baby Weight plans since April 2015 and have now lost 18kg* and gained a whole lot of confidence.
I have been overweight my entire life and was diagnosed with PCOS and insulin resistance at the young age of 15. I was miserable and I was always too scared to try new things, too embarrassed by the physical restriction obesity placed on me.
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Or you can join the challenge directly here
On a trip to New Zealand before I had my daughters I wanted to do so much but remember having to secretly ask the tour guide what the weight restrictions were on certain activities.
There is no worse feeling than watching your friends enjoy activities from the sidelines because you were too heavy to participate.
I may still have a while till my final goal but I know I can make it there because I found Lose Baby Weight!
Having the Lose Baby Weight team on my side and all of the support from the mums in the facebook support group is like gold to me. We are all mums, facing the same physical and mental battles and there is nothing stronger than women supporting and building up other women.
The simplicity of this program is what gets me to my goals.
What I love most is that unlike many other programs, Lose Baby Weight teaches you how to cook nutritious and filling meals for you AND the family.
This is not a ‘one-size-fits-all’ 1200 calorie diet full of rules and restrictions.
On Lose Baby Weight you will eat YOUR required amount of calories based on your height, weight, age, and activity level.
Get your FREE sampler of the NEW February 28 Day Challenge here
Or you can join the challenge directly here
The 28 day challenges are well worth the money:
- You will learn to cook new and delicious meals as well as all of those family favourites and comfort foods in a healthier way.
- The meal plan is customisable and easily adaptable to suit any budget, food allergies or intolerances, or the fussiest of eaters
- You have over 1500 recipes at your disposal
- It is pregnancy and breastfeeding friendly
- You are given a daily exercise plan of HIIT and Pilates that will have you feeling stronger within days
- You will learn skills that will stick with you for life
The Healthy Mummy Smoothies:
- Are a quick, easy, filling, and nutritious meal replacement for time poor mums
- Have so many variations to try and many more to create or are being created every day
- Will give you that natural boost of energy every mum needs to get through the day
- Will support your milk supply and as I had supply issues, were a great help in extending my breastfeeding experience
The Healthy Mummy Post-natal Exercise DVD
- Loaded with 10-15 minutes segments which are perfect for the quick and effective workout
- Mix of cardio, core, and toning
- Great for easing yourself back into exercise after having a baby
- Include information on building up your core and pelvic floor after having a baby
Get your FREE sampler of the NEW February 28 Day Challenge here
Or you can join the challenge directly here
To ensure success I set aside time to customise my meal plan to suit my family and to prepare what I can in advance to save time during the week.
At dinner, I cook larger amounts and separate the leftovers into portions and freeze. These are easy to reheat for those days that time is limited.
I also set aside a few hours each week to make two or three different snack recipes from the challenges for my family to enjoy throughout the week.
My personal favourite is the Almond and Cacao Fudge, perfect for kicking those chocolate cravings to the curb.
My eldest currently loves the Wholemeal Choc Chip Muffins from the January Belly Buster Challenge but also enjoys the Savoury Pumpkin Muffins.
I don’t follow a particular schedule for exercise as my girls often decide to flip any schedule on its head. I do what I can when I can.
My typical day consists of a walk with my girls or using the DVD in wet weather.
I also do the challenge exercises during their nap time and for the month of January I am including the 28 Day Tone Up Challenge into my day.
Lose baby weight promotes a lifestyle change and I promise you, once you try what it has to offer, you will love it just as much as I do.
I am no longer that unfit, unhealthy, and unhappy mum who sat on the couch wishing her fat away.
I found Lose Baby Weight and the Healthy Mummy and have achieved results that I could only dream of before. I am 18kg lighter, happier, and more confident in my skin.
Sandra xx
Get your FREE sampler of the NEW February 28 Day Challenge here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Claire Lost 27kgs* with the 28 Day Challenge
Claire says: “I love that the Lose Baby Weight challenges are completely customizable meaning that I can select each meal and select meals that suit our family’s budget and taste buds.”
Take control of your health and get rid of those unwanted kgs for good.
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You won’t regret it!