healthy_eatingWhether you’re entertaining friends or just having a night in, it can be fun to serve up a simple yet tasty dessert.
If you’re a fan of ice cream you’ll love our healthy frozen yoghurt sorbet, made with no added sugars or cream.
Just 4 simple ingredients is all you need. Prepare a day ahead as it does need a lot of freezing time.
You can use any berries that you like for this recipe. Even a mixture would taste great too.
Packed with vitamins and antioxidants, berries are a great way to add a burst of flavour to any dessert.

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Ingredients:
  • 500g frozen raspberries, thawed to room temperature (plus more to serve)
  • 3 tbsp honey
  • 3 egg whites
  • 500g low fat Greek yoghurt
Method:
  • Line a loaf tin with clingfilm.
  • Puree the berries into a blender or food processor.
  • Sieve the berries into a large bowl, using a spoon to push the berries through.
  • Add the honey and yoghurt, and mix well.
  • In a separate bowl, whisk the egg whites with a hand blender until soft peaks form. Fold into the fruity mixture.
  • Pour mixture into the loaf tin and freeze for 4 hours.
  • Remove from the freezer and stir well to remove any built up ice crystals.
  • Freeze for a further 4 hours before stirring again. Freeze again for 4 hours until it is firm.
  • When almost ready to serve, place the tin on the bench for 15 minutes to thaw slightly.
  • Turn out on to a plate and remove the plastic wrap. Cut into slices or use an ice cream scoop to make ice cream balls. Top with more raspberries to serve.

Serves: 8. Calories per serve: 135.
 
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