If there was every a dessert that could be a complete crowd pleaser than this is it!!  Beautiful, delicious AND healthy, this Raspberry Chocolate Tart ticks all the boxes.  Whether you’re hosting a BBQ or dinner with friends or needed to ‘bring a dessert’ to a party, you can’t go wrong with this indulgent chocolate tart.  It will also slot perfectly into your healthy eating plan.healthy chocolate raspberry tart

Base Ingredients

  • 2 cups Almond Meal
  • 2tbsp Cacao
  • 2tbsp Melted Coconut Oil
  • 1tbsp Honey
  • 2 pitted dates

Chocolate Filling Ingredients

  • 1 Can of Coconut milk
  • 2tbsp Coconut Sugar
  • 1/3 cup Dark Choc Bits
  • ¼ cup Raspberries

Method

  • Mix all the base ingredients together in a food processor until well combined, add a little water if needed so it combines. (You want a moist crumb that will hold together, you can pinch some together with your fingers to test this out)
  • Press the mix into the bottom of a tart tin, or can make in individual moulds. Once you’ve firmly pressed it down, place in the fridge.
  • In a small saucepan, pour in the coconut milk and coconut sugar. Bring to a simmer, making sure the coconut sugar has dissolved.
  • Take the coconut milk mix off the heat and stir in the dark Choc bits, stir until they are all melted.
  • Take the raspberries and tear them gentle apart, and scatter them across the prepared base
  • Pour the chocolate filling into the tart tin over the raspberries and base
  • Place tart in the fridge to set, roughly 5hr.

Recipe Serves 8, 261 calories per serve
ENJOY xx

Healthy Mummy blog signature Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.  1605_THM_BA_FBMREC_JulyWinterSamplerAd2
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Samara lost 15kgs* on our 28 day weight loss challenge

Weight Loss Results

Samara says:  “I have lost 12kgs on the Healthy Mummy plans and smoothies! The Healthy Mummy has helped me to take control of what I can. I am getting happier and more confident with each passing day! I’m not at my goal weight yet – my body has hit the pause button – but I will not give up.  My advice – start TODAY! Don’t wait for next week or Monday, start your journey today. You will thank yourself in a week, a month, a year!
If you always do what you’ve always done, you will always get what you’ve always got! Change is hard at first, messy in the middle and gorgeous at the end”

You won’t regret it!
Join the challenge herelets-do-it