These bliss balls are packed full of protein making them the perfect snack to enjoy with a green tea while following your healthy eating plan.
They interoperate the Healthy Mummy Smoothie Mix making them packed full of vitamin and nutrients.


  • 1/2 cup dried pineapple
  • 1/2 cup almond meal
  • 2 tbsp. Healthy Mummy Vanilla powder
  • zest of  1/2 lime
  • 1 tsp. lime juice.
  • 1 heaped tbsp. of desiccated coconut for rolling


  • mix all together in food processor and roll into 7 balls
  • roll balls in coconut until covered well
  • Store in the fridge or freezer

Makes 7 Balls
77 Calories per ball
Recipe sent in by Natalie McLennan

Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!Next months theme is the WINTER! – Perfect for the chilly weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.  1605_THM_BA_FBMREC_JulyWinterSamplerAd2

Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

 Tania lost 24kgs* on our 28 day weight loss challenge
Weight loss results
 Tania says: “87kgs to 63kg in these pics. The before pic was after I had my daughter in March 2013, I got down from 96kg to 80kg after having her, and then tried for baby #2. in July 2014 I had my twin boys, and settled at 86kg after their birth. Now sitting at 63kg and aiming for 58kg and a whole lot more muscle.” 
You won’t regret it!
Join the challenge herelets-do-it