28_day_challengeToday we are sharing a YUMMY chocolate recipe from our BEST SELLING Chocolate Treats and Baking Book  (as seen on The Today Show).
Plus we are letting you that you can get your copy for FREE which has over 40 recipes in when you take part in our 28 Day Weight Loss Challenge – which is 100% made for busy mums and is now the biggest weight loss plan for mums anywhere in the world.
So, if you enjoy a chocolate treat but don’t enjoy all the fat and sugar that goes into the cakes, chocolate and biscuits you usually find in the bakery and shop then the good news is that there are lots of ways (over 40 healthy chocolate recipes) to give your favourite treats a healthy make over in our Chocolate Treats & Baking Book

Get your FREE copy of the book

You can get a FREE ecopy of this best selling book when you join our hugely popular 28 Day Weight Loss Challenge 
So don’t delay – join literally THOUSANDS of mums on the challenge with us who lose an average of 4-6kg (8 – 13 pounds) over 28 days – you can read all about it here and see how it works

Chocolate book

And here is a DELISH recipe from the best selling book that is yours free with the 28 Day Challenge.
This is free of additives, added sugar and bad fats and the double bonus is that they are easy to make (under 5 minutes!) and taste delicious!

Chocolate Fudge Bites

  • 1 cup of walnutsweight_loss_recipes
  • 1/2 cup cocoa
  • 1 1/4 cup of fresh or dried dates

If you find your mixture is not binding well you can either add in a little water to bind or soak the dates in water first.

  • Put all ingredients in a food processor and process for several minutes.
  • Pour into baking tin lined with grease-proof paper. Or for something different press into ice cube trays.
  • Chill, chop and serve.

Makes 8 serves at approx 170 calories a pop.

Join our 28 Day Weight Loss Challenge and get access to:

  • 28 Days of family friendly healthy meals
  • Personalised weekly shopping lists and customisable meal plans
  • Access to the exclusive challenge 1800+ recipe hub
  • 28 days of effective at home exercises to fit into your busy day
  • Expert advice and support from the team and 1000’s of other mums on the challenge
  • See all the details and join here

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots more results and you can join here too

Therese has lost 30kg

“I’ve been following the Healthy Mummy plans & 28 Day Challenges for 18 months in total & have lost 30kg’s.”
Join here

Tamara has lost 35kg

“Joining the 28 Day Challenge was literally the best decision I ever made.Gone forever is the frumpy, sad, unhappy and unhealthy Tamara.
I’ve lost 35kgs and my life and my sons life is forever changed for the better.”
Join here

Leashaa has lost 15kg

“I’ve lost 15kgs thanks to the 28 Day Challenge & Lose Baby Weight and over 150cm of fat!!
I started my journey last year and thanks to the plans I’ve been able to lose weight, create a healthy lifestyle and maintain my breastmilk supply allowing me to continue nursing my daughter into our 3rd year!”
Join here

Jo Hart has lost 38kg

“I’m excited I’m almost at a 40kg loss.I am proud of the change I have made for not only me but for my family too.
If you are not already a 28 Day Challenge member I highly recommend joining you won’t regret it!”
Join here