Hi everyone
I just wanted to update my weight loss journey with you all after I have lost 25kg on the Lose Baby Weight plans.
It’s been 2 months since I reached my goal of losing 25 kilos, through using the 28 Day Plan, The Healthy Mummy Smoothies and the Healthy Mummy Exercise DVD, not only have I maintained my weight loss I have lost some more weight bringing my total to 26 kilos lost.
I started the lose baby weight plans weighing 73 kilos and now weigh 46 kilos. I have also lost 2cm more from my waist and hips and 2cm from each thigh. I can’t believe it.
I still love having my healthy mummy smoothies for breakfast 3 days a week and some yummy breakfast from the 28 day plan my favs are Bircher muesli and poached eggs with avocado.
For lunch I have the healthy mummy smoothies for 5 days a week and them a tuna and avocado wrap or ham and salad wrap. For our dinners I use the meals from the 28 day plan, the cookbook and from the website and all of my snacks are from lose baby weight.
My exercise is a walk every day plus 1 hour a day of the Lose Baby Weight exercise DVD or 28 day plan.
My life has changed so much since started LBW I am happy, fit but most of all healthy. I will be continuing my LBW weight lifestyle for the rest of my life.
We just celebrated my sons first birthday and I am so happy of what I have achieved. And with Christmas coming up I will be enjoying time with my family and still be healthy but will have a nice treat. I have already planned our Christmas Day menu with all recipes form LBW website.
And I will be doing Q&A next year for the Eat move lose summer challenge. Thank you to The lose baby weight plan and team for everything. Be happy and healthy everyone xxx
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as a 200pg Printed Book and you can get your copy here
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