‘My name is Nicolene and like many mums I have struggled with my weight since starting to have kids 9 years ago!
After having my baby number 2 by emergency c-section in December last year my weight was at my highest ever.
Once I had clearance from my doctor I went back to dancing but my confidence and self esteem was at an all time low.
I hated my body and was overwhelmed with how much weight I had put on over the years. The thought of ever performing in public again brought me to tears!
I was on Facebook one day and I noticed the Lose the Baby Weight page.


I read up on it and decided I would give it a try, mainly because it was breastfeeding friendly and I didn’t want to affect my milk supply. I ordered the 28 Day Plan and two of the Healthy Mummy Smoothie mixes.
Monday April 15, 2013 was the day I started on this journey to getting myself healthy and building my self esteem again.
I did my measurements and found I was in the obese category which shocked me, but made me more determined than ever to start taking control of my health.
I set myself a goal of losing 5 kgs by the time of my first big performance on May 25th 2013.
The event was to be myself and 13 other ladies belly dancing at the Kimberley Moon Experience concert in front of 4000+ people!
belly dancing
I followed the 28 Day Plan and had the healthy mummy smoothies for breakfast. I enjoyed the salads especially on the 28 day plan!
Combined with walking everyday, Pilates and belly dancing up to 5 times a week I saw the weight slowly come off every week!
I have lost 28cm off my measurements and lost 6kgs. I’m so close to being out of the obese category!
I exceeded my own expectations and goal and this made the world of difference as I stepped onto that stage with my costume fitting!
I know I have a long way to go but I know that I can do it! I have 2 more performances in July so I hope to lose another 5 kgs and be well and truly out of the obese category 🙂
I haven’t regretted any day that I decided to start this program. I have already recommended it to a few of my girlfriends who are expecting.
Thanks so much Lose Baby Weight!
Nicolene Gault
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan has now launched as an 84pg Printed Book and you can get your copy here 
Click HERE to see our shop