
I attended a business event this week and it was great to get out and about and talk about the business and the products on the plans. Kai came with me too which was fun and he loved all the attention he got and he was very well behaved. At the event this week I met an amazing woman called Rhiannon Rees who has been through a huge amount of adversity in life and has written a book called “How to Climb Mount Everest in Sandals” which has just come out and if anyone is having a tough time and needs some inspiration you must read this book and Rhiannon’s story – incredible – her website is www.lovelivingthedream.com

I had a big temptation this week – I was out shopping and I was STARVING. I was out much longer than I had expected to be and I had forgotten to bring any of my healthy snacks with me and I was in a shopping precinct and all I could see was croissants, bagels and bad foods. I was so close to getting a croissant or bagel as a quick fix but I knew that would be so bad for my weight loss so I found a Boost Juice kind of place and they had a big carton of chopped up watermelon so I bought that and munched on that too which did the trick of filling me up – phew and only about 100 cals!

I also did some more video footage this week with little Kai making his debut – hope you find it useful and you can check me out as the new Family Capers Advisor on how best to lose your baby weight!
