Hi, I’m Sam – mother of two energetic children, aged 5 and 8. I have been struggling with my weight for as long as I can remember. I tried everything out there, however nothing seemed to work. I had nearly given up when I stumbled across The Healthy Mummy 28 Day weight loss Challenge.Sam
I looked at it for many weeks and decided to join The Healthy Mummy Support Group on Facebook. I loved watching and reading all about all the amazing mums who have changed their life and their family’s lives. I thought “what do I have to lose? Nothing! Besides weight……..”
I wanted to sign up not just for my health, but to be a more active and productive mother for my kids.
I joined the 28 Day weight loss Challenge in December last year (2015) and I fell in love with it. The exercises are easy enough to do at home and the recipes are amazing. Even my kids and partner love them! I started back at work full time in February this year and it was still so easy to fit the challenge in.
I have now lost over 20kgs and have never felt so great despite the fact that I’m eating plenty of  yummy food, unlike my previous attempts on the other diets I have tried.
I’m now under my pre-baby weight, which I never thought I could ever possibly be, and it’s all thanks to the 28 Day weight loss Challenge, the support of the other wonderful Healthy Mummies and of course my loving family and friends.
I still have 5kgs to go and I can’t wait to kick them in the butt and never look back!

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Rae Willingham lost 15kg on the challengesFlash back Friday weight loss results - Rae

Rae says “I am a different woman!!  No longer am I sad and shy and fearful of judgement.  I’m proud and sassy and I own my stuff!  I couldn’t have achieved all that I have without The Healthy Mummy. I feel ALIVE and I can thank the 28 Day weight loss challenge and Healthy Mummy smoothies for that.  Never did I think that I would feel sexier and more confident 3 kids down but I do! Xx”

You won’t regret it!

Join the challenge herelets-do-it