Motivating Mum Rae Willingham has lost an incredible 14kgs with Lose Baby Weight and shares how she gets amazing support from over 1000 Mums!

Hello fellow Healthy Mummies,
Over the course of the next few weeks I am going to focus my blogs on the changes that I believe have been the most influential in my weight loss journey. Today I would like to talk to you about the Healthy Mummy & Lose Baby Weight Facebook support group. This group has been one of the main reasons that I have been as successful as I have on my mission to lose my baby weight.
After applying to become a Motivating Mum I was directed to the support page. Before then I was unaware of its existence and I regret not having been its very first member! The support, encouragement and ideas that I have gotten from the page are up there with the top resources that have led to my weight loss success.
The support page is an online community for women who are using the Lose Baby Weight plans and is the most fantastically supportive and motivational group that I have ever come across. Every day there are thousands of posts from women who are on the journey to lose the baby weight and start living a healthier and happier life.
It is so nice to have a place to go that offers 24-hour guidance and ideas. It is a space where delicious recipe ideas are shared. There has been many a night where my culinary mojo has gone missing then I will see a picture of a delicious dinner and be inspired to recreate it or whip up my own delicious healthy meal. I love seeing how creative people can get in the kitchen. Real mums post the pictures so I know that are easy and quick to prepare. I am a massive foodie and feel complete joy when looking at all of the colourful and nutritious Lose Baby Weight recipes.
Every Friday the admins run a Flashback Friday segment. Here you can see thousands of progress shots from the ladies in the group. Every week I am motivated by the amazing results that have been achieved by my peers. Some of the transformations have to be seen to be believed. The thing I love most about Flash Back Friday is the change in confidence in the after shots. The gain in self worth is the best side effect of healthy weight loss.
The buddy system is another amazing feature provided, there is a place where you can search for other Healthy Mummies in your area and arrange face to face catch ups or workouts. I talk to a number of women who are interstate that I have found through this system and the conversations that I have help to motivate and drive me. I have even been lucky enough to meet up with a mummy who I walk with weekly in our local area.
I love the numerous exercise challenges and impromptu workouts posted daily in the group, seeing the dedication from my fellow Motivating Mums gives me an amazing boost to get up and get active during my day. On the days where I feel sluggish or unmotivated I can count on someone in the group to get me up and moving!
Every day I am inspired, motivated and in awe of the 1000’s of women who are making the lifestyle change and regaining their health and fitness.  The amazing number of competitions and prize giveaways that Lose Baby Weight posts to the support page equally impresses me. Rhian’s generosity is unbelievable.
The support page is a shining example of the difference between Lose Baby Weight and all other weight loss programs, you don’t just buy a Lose Baby Weight product and get sent on your way. They provide a space where like-minded women can meet and take on the amazing lifestyle change together. It is a positive place where strong women go to empower, drive and inspire others on their journey. If you haven’t checked out the Lose Baby Weight and Healthy Mummy support group I strongly suggest you have a look. You wont regret it.
Rae x
Need to stock up on Healthy Mummy Smoothies? Then see our shop here
And join our 28 Day Weight Loss Challenges here