Hi Mums! I have been following Lose Baby Weight recipes, plans and products since November 2012. I have lost 14kg *and 23cm from my waist, 18 cm from my bust and 13cm from my hips.
Lose Baby Weight-14kg Loss

For me, following Lose Baby Weight is easy. I don’t really have to think about much and that is what I like. The recipes are very easy and usually I will have most of the ingredients and if I don’t I now feel as though I am now able to make the right choices for a substitute.
I have returned back to work two months ago , so I am now transitioning from being a stay at home mummy on maternity leave to a working (part-time) mummy and my hubby has returned from home deployment with an injured knee – which means he can’t weight bear for at least another 6 weeks.
SO… this means that I am now looking after two people as well as myself and working and maintaining the household. BUT… I have to say that without Lose Baby Weight, I would be struggling and I would probably be emotionally eating!
Thankfully the Lose Baby Weight Facebook group is truly a key component to my staying on track and not emotionally eating.
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My exercise throughout this challenge has been great. I have noticed a big mental shift in myself when working out.
I am now all about I CAN DO and WILL DO.
When I am running I envision my ‘future’ self and it really pushes me so much further. I find this really helps me stay on track with my meals and snacks as well, especially after I have done a workout or I have been for a run and I am hungry… I am still in the mindset that I am my future self so I don’t want to sabotage myself by eating the wrong food.
I am loving the 28 Day Challenge resources– they are excellent!!
If you have aren’t sure if you want to join, then think no more as it really does take a lot of the guess work and thinking out of being prepared.
Lose Baby Weight-14kg Loss
I want to finish on a point that I know a lot of us Mummies don’t get enough of and possibly don’t think it’s as important as the other stuff going in our lives …… that it sleep.
I have found lately that I have been going to bed a lot earlier than previously and I truly believe that this has helped my weight loss.
Once I allowed myself to ignore the mess and just go to bed, I woke up feeling rested and had loads more energy to conquer the day ahead.
As a result of this, I am not [as] sleep deprived and  I am definitely more relaxed and able to focus my energy into being really positive instead of cranky pants mum!
I really hope my blog helps at least one of you lovely Mums and I look forward to seeing you become a member of the 28 day challenges – you will not regret it!
Lizzie xx
PS… don’t forget to factor in a good night sleep into you day.

Take part in the 28 Day Challenge

Don’t delay – join literally THOUSANDS of mums on the challenge and get access to over 1000 healthy, delicious, family friendly recipes. PLUS customisable meal plans, printable shopping lists and 28 days of at home exercises for busy mums – you can read all about it here and see how it works
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Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg *(8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Angela has lost 12kg* (26 pounds*) on 2 Challenges
Angela says “The team at Lose Baby Weight and The Healthy Mummy just make it all so easy to follow and customisable so I can make it work for what suits me and my family best. I now have a better relationship with food, enjoy the feeling I get when I eat well.” Join here
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You won’t regret it!
*Disclaimer: Results may vary from Person to Person.