Motivating Mum Lauren Loses Over 24kgs And Has A More Confident Christmas

Motivating Mum Lauren Kolstad has lost over an amazing 24kgs with Lose Baby Weight and shares how she enjoyed her Christmas.


Hellooooo lovelies!
Wow – I cant believe its the end of december!! It has been a very reflective month for me, mainly because of how my life was last Christmas. Last year I split my size 20 pants at the bum in front of all my family (in reality I was more a sz 22). Last Christmas I was bingeing on food and hiding the evidence. Last Christmas I was struggling to keep up with my energetic 1yr old.
I joined Lose Baby Weight in June this year and since then I have made so many changes to my life. This Christmas I am over 24kg down and wearing sz 12/14 clothes. This Christmas I enjoyed food (and overindulged) without bingeing. This Christmas I am exercising regularly and ran 10km in 1hr 5mins and am easily (most of the time) keeping up with my even more energetic 2 yr old (2 yr olds have a LOT of energy!).
This Christmas I finally feel like me again, like the best version of me and I have Lose Baby Weight to thank. I continue to love the 28 Day Challenges, which I have done every second month since July and I’m really looking forward to the January challenge to really kick my weight loss back into gear with some structured eating after enjoying the Christmas cheer. The Healthy Mummy Smoothies are an absolute life saver on hectic work mornings and I’m still finding more and more different recipes to try and LOVE.

For those just starting out, just think how much better you will feel next Christmas after having a healthy and happy year. The hardest part is starting, but its also the only way you’re going to reach your goals. Little by little, day by day, meal by meal. You have to be the one to take control of your life. You have to be the one to choose exercise over sedentry living. You have to be the one to make healthy eating choices to benefit yourself and your family.
But you CAN do it! You deserve to do it. 2015 – lets do it together!
Big hugs xx
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