Motivating Mum Elle Temple Has Lost 24kg With Lose Baby Weight

100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help

Hi Healthy Mummies! I have lost 24kg with Lose Baby Weight and am one of the June motivating mums.
What a great month June has been! Packed full of amazing recipes and motivation from the Lose Baby Weight team and support groups.
Lose Baby Weight-24kg Loss
After my half marathon was over in May I decided June was the time to start focusing on toning and strength training, whilst still including 3 running sessions per week. I had a special occasion (my birthday!) to squeeze into a super tight dress… Who would have thought it! This time last year I was 24kg heavier and I wouldn’t have even considered something tight!
300_250_healthy_mummy_pregnancy_DVDThings I did to get into shape in the two weeks leading up to the event:
– The lose baby weight DVD to tone my body 3-4 times a week and extra crunches
– HIIT training exercises on the 28 day challenge
– Avoiding diet soft drink, bread, salty food and slightly reducing my portions.
– Using recipes from the 28 day challenge
– Drinking lots of water to prevent water retention and bloating
Lose Baby Weight-24kg Loss
I’ve been trying to take it easy over the past week as I’ve come down with a throat and chest infection but eating healthy and keeping active to a reasonable level has helped me recover quicker and better
Keep going ladies you are all doing a fantastic job! You are in the right place for yourselves and your families!
Lots of love and motivation
Elle Temple xxx

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  • 28 days of effective at home exercises to fit into your busy day
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Lose Baby Weight-Challenge

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Erin Loses a MASSIVE 44.7kgs on our 28 Day Challenges
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Erin says: “I love the 28 day challenge! It takes all the guess work of “what do i have for dinner” and fumbling around the fridge looking for ingredients before deciding on something “easy” (and usually not healthy!) The best thing is, after doing my weekly shop once the shopping list comes out I have everything I need to make something HEALTHY AND EASY!”
DON’T delay!
Join today and become healthier and fitter this Winter. Join 1000’s of other mums on the same journey and be supported every step of the way.
You won’t regret it!
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