Mini Raw Carrot Cakes With Cream Cheese Frosting

Recipes, Reduce Sugar, Snacking Suggestions

These mini raw carrot cakes are super quick and easy to make and come in at 146 calories a pop making them a great snack to include into your healthy eating plan GUILT FREE.
Lose Baby Weight- Raw Carrot Cake

Ingredients

Base

  • 1/2 cup walnuts
  • 4 medjool dates
  • 2/3 tbls boiling water
  • 1/4 cup finely grated carrot
  • 1/2 tsp vanilla essence
  • 2 tbls desiccated coconut

Frosting (this makes a tiny bit extra frosting than needed)

  • 3 tbls extra light spreadable cream cheese
  • 4.5 tsps rice malt syrup

Method

  • blitz walnuts in processor until fine crumbs, place in a bowl
  • blitz dates and boiling water to make a paste.
  • mix together walnut crumbs, date paste, carrot, vanilla
  • roll into 10 balls and then roll balls through the coconut
  • press each ball into a mini silicon muffin cup
  • freeze until firm (they won’t get really firm)
  • mix together cream cheese and rice malt syrup, spread 1 tsp of mixture on top of each carrot cake before serving.
  • Keep cakes in the mould in freezer covered with glad wrap.

Makes 10, 146 cal per serves. 

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