The Healthy Mummy weight loss plans help thousands of mums just like Melissa Brunning to lose weight in a healthy, balanced and sustainable way.
We believe enjoying delicious food shouldn’t be difficult or time consuming! So we’ve taken all the hassle out of healthy eating with recipes and meal plans that are specially designed for busy mums and their families!
Melissa who has lost a total of 21kgs in ONLY 7 MONTHS has LOVED the smoothies and Challenges…
Melissa says
“My journey started in September 2015 after having my 3rd baby.
I started with the healthy mummy smoothies (which I am now slightly addicted to) then made the best decision I’ve ever made – to join the 28 day challenge.
The meals are so quick and easy to make and best of all breastfeeding friendly! It was a god send with a new born and two other children running around.
I honestly didn’t think I’d get passed ‘the weekend fast food binge’ but I can’t say I miss it.
Week by week I was steadily losing weight without feeling like I was forcing myself to be healthy because I love the food in the meal plan and getting outside exercising and walking with my kids.
Over 7 rounds I have lost 21 kilos and feel amazing all thanks to Lose Baby Weight and The Healthy Mummy”.
We provide support along your weight loss journey with our amazing online community of mums on Facebook.
Check out The Healthy Mummy and Lose Baby Weight Support Group
If you would like to learn more about our 28 Day Challenge click here.
We also have an incredible range of smoothies! The Healthy Mummy Smoothies are a delicious and filling high fibre and high protein meal in a flash! They are also packed full of vitamins and minerals, 96% sugar free, 100% fructose free and free of any chemical or artificial sweeteners. PLUS they are all breastfeeding safe and have proven a total LIFESAVER for so many of the busy mums on our plans. View more information here
Love the Healthy Mummy team xxx
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try here
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.
About the 28 Day Challenge
A few key things to note are:
- The Challenge menu is FULLY customisable
- You have access to over 1700 exclusive recipes
- You have access to over 300 exercise routines
- Meals are family friendly and are made in under 10-20 minutes
For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Tawhai Duffy – lost 46kg*
“I am so glad and grateful I found Lose Baby Weight and the 28 Day Challenges.
I knew I needed to lose weight but needed some help, especially because my partner and I were getting married in 9 months and I didn’t want to look the way I did in our photos.
My life has changed so much in the last 14 months. I lost 46kgs in 11 months and I have been maintaining my weight since.
You won’t regret it!
