I am Lizzie and I am so excited to be a July Motivating Mum. For those of you who don’t know me, I have been following Lose Baby Weight plans since November 2012. I have lost 13kg and 23cm from my waist, 14 cm from my bust and 12cm from my hips.
I am an ongoing challenge member and I do often switch between the free recipes and the challenge members recipes but I have had success doing both or one or the other.
When I have been time poor, I have been really relieved knowing that I am able to customise my meal plan for the week, based on what I already have on hand.
Since starting in November, I am finding that I am starting to feel more confident in my ability to make more educated food choices.
If I do make a poor choice, I don’t get depressed about it anymore, I simply return to my Lose Baby Weight food that is healthy and nutritious and/or I will put that energy into some exercise and redeem myself.
Another great option for us busy mummies is the 28 Day challenge exercises.
They are great if you looking for a structured tool to help you on your way and they don’t require much time from you. I have found them to be good little heart starters and leave me feeling like I have worked.
So how did I get here, quite simply …I made poor choices!
I was in new mum survival mode. I was unhappy with my weight, how I looked and I was unfit.
Which as we can all appreciate impacted other areas of my life. So I took back control of myself and started exercising again and commenced Lose Baby Weight.
I also work in a job that requires me to be fit and healthy so that was a big motivator to get fit and healthy again before returning to work after 12 months off.
Within weeks I felt the difference and my body just jumped at the opportunity. I am finally feeling like the old me is back and I am so much healthier and fitter these days.
I have returned back to work in the last couple of months, so I am now transitioning from being a stay at home mummy on maternity leave to a working (part-time) mummy, and a temporary single mummy as my hubby is away with work.
I have to say that without Lose Baby Weight, I would be struggling!
Thankfully all of the things I have learnt along the way are coming to fruition now. Such things are being prepared by cooking meals and healthy snacks in advance.
I know this sounds very simple but for me in the past I just wasn’t prepared nor did I realise that it would save me in so many ways in the long run!
So ladies I am really looking forward to being a motivating mum this month. As the month goes on it is definitely my goal to give it 100% and hopefully help you get to your goals.
Lizzie xx
Join us on the next 28 Day Challenge
Don’t delay – join literally THOUSANDS of mums on the challenge and get access to:
- 28 Days of family friendly healthy meals
- Personalised weekly shopping lists and customisable meal plans
- Access to the exclusive challenge 1000+ recipe hub
- 28 days of effective at home exercises to fit into your busy day
- Expert advice and support from the team and 1000’s of other mums on the challenge
See all the details and join here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Ash Loses 26kgs (57 pounds) on 7 Challenges
Ash says: “The 28 Day Challenges have changed my life. This was never a diet but a complete lifestyle change for me, and I committed to it 100% I’ve never experienced such a positive experience as I have with this plan IT WORKS. It’s perfectly put together for mums and so manageable.”
Take control of your health and get rid of those unwanted kgs for good.
Join now
You won’t regret it!
