Lemon Berry Cheesecake Healthy Mummy Smoothie

Smoothie Recipes, Snacking Suggestions, Weight Loss Help

Maintenance Mum Jackie Thomas has shared her Lemon Berry Cheesecake Healthy Mummy Smoothie recipe.
The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives. They are the ULTIMATE breakfast for time poor mums!
Thank you Jackie for sharing your recipe with us!
Lose Baby Weight- smoothie recipe

Ingredients

  • 1 serve vanilla healthy mummy smoothie mix
  • 200 ml unsweetened almond milk
  • Juice of half lemon
  • 1 tbs low fat cottage cheese
  • 1 tbs oats
  • 1 tbs avocado
  • 1/2 pear
  • 1/4 cup frozen blueberries

Get your FREE 28 Day Weight Loss recipe an exercise sampler here
sampler

Method

  • Combine all of your ingredients into your blender
  • Blend on high for 2-3 mins
  • Enjoy!

Serves 1
300 Calories per serve
And you can see Jackie’s amazing progress here
Lose Baby Weight-jackie
 
 

Join our 28 Day Weight Loss Challenge and get access to:

  • 28 Days of family friendly healthy meals
  • Personalised weekly shopping lists and customisable meal plans
  • Access to the exclusive challenge 1000+ recipe hub
  • 28 days of effective at home exercises to fit into your busy day
  • Expert advice and support from the team and 1000’s of other mums on the challenge
  • See all the details and join here

Lose Baby Weight-Challenge

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Erin Loses a MASSIVE 44.7kgs on our 28 Day Challenges
ATT_1432553421277_Photo-Collage-Maker_xoa48h (1)
Erin says: “I love the 28 day challenge! It takes all the guess work of “what do i have for dinner” and fumbling around the fridge looking for ingredients before deciding on something “easy” (and usually not healthy!) The best thing is, after doing my weekly shop once the shopping list comes out I have everything I need to make something HEALTHY AND EASY!”
DON’T delay!
Join today and become healthier and fitter.Join 1000’s of other mums on the same journey and be supported every step of the way.
You won’t regret it!
 
lets-do-it