Kym Has Lost 11.5kgs With Lose Baby Weight & Now Looks At Food Differently

100's of Weight Loss Results, 28 Day Challenge Reviews, Motivation

Kym has lost 11.5kgs with the healthy eating meal plans from Lose Baby Weight. She has used the tools and support from the plans to view food and her lifestyle differently.
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I love how this program is a lifestyle change and not a short term fix. It’s obtainable and manageable. Something that’s difficult when you’re a mum on a budget and with little free time.
It’s given me  knowledge to make better choices and understand food; my shopping list and cupboards have changed completely. My whole life has changed, I have become a more confident, happy person and my whole out look on life is different.
I signed up in September; a single mum with an 8 week old daughter, living in a small country town that doesn’t boost a healthy lifestyle.
At first I watched closely from the side line, reading recipes, the 28 Day Diet & Exercise Plan and familiarizing myself with the unknown world of healthy eating. In November, I started tracking what I ate and I was amazed at the calories in some of my favourite food.
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The Lose Baby Weight plans have made me look at food in a different way and now I can recognise “bad” foods. I haven’t cut anything out completely, I still treat myself when I have cravings for “naughty” foods, but I’ve discovered I don’t enjoy it like I used to.
I’ve really enjoyed getting into the kitchen and making meals from scratch rather than from a packet. I can confidently identify what food causes my bloating which has been a big difference to me considering I ate mashed potato or a large bowl of pasta on a daily basis. Another big thing for me was portions, I love that the recipes are for one serve, so I’m not tempted to over eat.
My next challenge and goal is to increase my exercise regime. Currently my sole exercise is walking whilst pushing my daughter in a pram, but I’m determined to learn to run and incorporate strength training
1st photo was taken 28th October – 83kgs
2nd photo was taken 24th June – 71.5kg
I have lost 96.5cm so far.
Kym Boss

Join our 28 Day Weight Loss Challenge and get access to:

  • 28 Days of family friendly healthy meals
  • Personalised weekly shopping lists and customisable meal plans
  • Access to the exclusive challenge 1000+ recipe hub
  • 28 days of effective at home exercises to fit into your busy day
  • Expert advice and support from the team and 1000’s of other mums on the challenge
  • See all the details and join here

Lose Baby Weight-Challenge

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of results and you can join here too
Erin Loses a MASSIVE 44.7kgs on our 28 Day Challenges
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Erin says: “I love the 28 day challenge! It takes all the guess work of “what do i have for dinner” and fumbling around the fridge looking for ingredients before deciding on something “easy” (and usually not healthy!) The best thing is, after doing my weekly shop once the shopping list comes out I have everything I need to make something HEALTHY AND EASY!”
DON’T delay!
Join today and become healthier and fitter this Winter. Join 1000’s of other mums on the same journey and be supported every step of the way.
You won’t regret it!
 
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