A big thank you to Kristy West for sending in her weight loss results and pictures showing how she has lost her baby weight on the Lose Baby Weight healthy eating and weight loss plans. Well done Kristy!!!
When my son was 7 months old I was sick of all the weight I had put on during my pregnancy and had been unable to get rid of it.
I joined Lose baby weight on facebook and have been using many of the recipes for dinner and making the smoothies on the plan. I was a bit skeptical at first as I had tried many diets but was unable to stick to them and the small amount of weight that I did lose I quickly put back on. A friend of mine told me about the facebook page and told me how she had lost 5kg just by following the simple recipes.
In the past 8 months I have gone from 96kg to 72kg and feel like I have so much more energy to run around after my little man. I also was able to do a trash the dress photo shoot with my wedding dress that I wore 3yrs ago when I got married and am lighter then my pre-baby weight.
Thank You so much for all your smoothies, plans, tips and delicious recipes.”
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