Justine's Incredible Transformation – 32kg Lost In 3 Months!

100's of Weight Loss Results, Real Mum Stories

Three months ago I started my weight loss journey at 155kg. I am now down to 123kg – a 32kg loss! DONE Justine's Incredible Transformation - 32kg Lost In 3 Months! I started my weight loss journey on the 23rd Feb and lost 15kg in the first month by eating a low calorie and low carb diet, plus using healthy mummy shakes.
On the 23rd of March I underwent vertical sleeve surgery, where ⅔ of my stomach was removed. I am now only able to eat about ¼ – ½ cup of food at a mealtime.
That said, I have transformed every area of my life. I go to the gym 3-4 times a week, I eat a clean, whole food and refined sugar-free diet, and still have 1-2 shakes a day.
I utilise a lot of the recipes on The Healthy Mummy 28 day weight loss challenges – which is an invaluable resource!!!
The surgery has just been a tool. It is not a quick fix as it is only designed to help lose 40% of excess weight over 12 months. My surgeon’s goal was to have me 30kg down by 6 months, so I am a long way ahead of schedule!
The surgery does not stop emotional eating and so forth. I have done a lot of personal development to break the negative patterns that got me to being 75kg overweight. I now reach for things like essential oils or exercise to manage my emotions, rather than using food.
And The Healthy Mummy Support Group has been the most amazing source of inspiration and support!  
Justine xx
What an amazing achievement Justine! Congratulations! You are such an inspiration.
Check out Justine’s incredible transformation –DONE Justine's Incredible Transformation - 32kg Lost In 3 Months!
DONE Justine's Incredible Transformation - 32kg Lost In 3 Months!
DONE Justine's Incredible Transformation - 32kg Lost In 3 Months!
DONE Justine's Incredible Transformation - 32kg Lost In 3 Months!
 DONE Justine's Incredible Transformation - 32kg Lost In 3 Months!

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Krystle Allan has lost over 20kg on the challenges flash back friday weight loss results - Krystle Allan

Krystle says “The other day I posted my current photo and think I got a little down on myself. Then someone asked about my before photos and wow!! Over 20kg and stacks of cm’s!  What a change! Yes I do have more goals I want to achieve with toning but look how far i have come! Not only that but my confidence has grown so much!

I couldn’t recommend the Healthy Mummy smoothies any higher and wouldn’t have achieved this result without the 28 day weight loss challenge, smoothies, books and of course this group!
Thank you for keeping me on track!”

You won’t regret it!
Join the challenge herelets-do-it