Hi, my name is Kirsty and I am one of the Motivating Mums this August. I am a mum to three girls aged 10, 5 and 3. I suffer from Endometriosis, PCOS, PTSD and chronic depression.  It just took one decision to turn my life around.

In the first picture I weighed 140kg, I was unhappy and I remember I felt awkward and didn’t want my picture taken. I didn’t like anything about myself and my depression was at an all time low.
After having my gall bladder out in January I decided to get healthy because I didn’t want to be this person anymore.
I didn’t want to be the mum sitting on the side lines while my girls made memories without me because I was too embarrassed or too unfit to participate.
That’s when I decided to give The Healthy Mummy a go. I started having the Healthy Mummy Smoothies for breakfast and lunch and joined the 28 Day weight loss Challenge. I love how convenient, easy and super yummy the challenge meals are. I don’t spend hours planning my meals and most of all my whole family loves the recipes.
Since January I have lost 37kg. I still have 33kg to go but I’m halfway and I know I can achieve it all thanks to The Healthy Mummy.  I am here to motivate your mums, especially if you have big numbers to lose like me. YOU CSN DO IT!

Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.