Here is another yummy submission for the Healthy Husband Friendly Food Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY Husband Approved recipes that can be enjoyed while following a healthy eating plan.

A big thank you to Jodie Koeleman who has sent in this DELICIOUS Healthy Chicken Nachos recipe.13103444_10208527014547030_4567470659078447095_nPhoto by Christine Lim


  • 500g chicken breast, chopped into small pieces about 2cms big
  • salt and pepper to taste
  • cooking oil spray
  • 1 brown onion, diced
  • 1 capsicum, seeded and diced
  • 3 tspn minced garlic
  • 400g tinned diced tomatoes
  • 400g tinned corn, drained
  • 1 tspn each of garlic powder, paprika, cayenne pepper, onion powder, oregano, cumin and salt
  • 1 cup chicken stock
  • 1 tspn dried coriander
  • 1/3 cup light Greek yoghurt
  • 6 multigrain wraps, each cut into 8 triangles
  • 100g light tasty cheese, grated


  • Spray a large oven dish with cooking oil. Set aside. Preheat oven to 180°C.
  • Sprinkle salt and pepper over diced chicken. Mix through to coat evenly. Spray a frypan lightly with cooking oil and cook chicken until lightly brown over a high heat. Place cooked chicken into oven dish.
  • Using the same frypan cook garlic, onion and capsicum until fragrant and slightly softened. Pour into oven dish with chicken.
  • Add tinned tomatoes, corn, listed spices, chicken stock and coriander to oven dish. Stir through, cover with foil and bake in oven for 30 minutes. Remove foil after this time and cook for a further 30 minutes.
  • Remove dish from oven and allow to cool slightly for 10 minutes. Stir through yoghurt.
  • Bake wrap triangles in oven until crispy and light brown.
  • Make up nachos in a small oven dish using crispy triangles, chicken mix and cheese then bake in oven until cheese has melted.

Serves 6, 386 calories 

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge

Devon Kelly has lost 11kg in 11 months on the challengesflash back friday weight loss results - Devon Kelly

Devon says “Resurfacing this photo for flashback friday! 11 months and 11kg difference ? the photo on the right was 4 months ago, I’m now 4 months pregnant with #2 but still lighter than I was pre pregnancy #1. I love Lose Baby Weight ????“”

You won’t regret it!
Join the challenge herelets-do-it