
This recipe for Honey Baked Figs is a super simple, quick to prepare, warming dessert which can be included in your healthy eating plan.
Figs are a good source of fibre and potassium, and make a great dessert option because they are naturally sweet.
Made with only a few ingredients, this no-fuss recipe is a good one to try for a quick midweek dessert for the family, or as the last course when you’re entertaining and short on time.
This is also a great dessert recipe to serve to people who are following dairy-free or wheat-free diets.
Ingredients:
- 8 large, fresh figs
- 2 tablespoons honey
- 1 quarter of a cup of hazelnuts, chopped
- 1 pinch cinnamon
Optional Extras:
- Substitute the hazelnuts for macadamias, almonds or walnuts
- Choose to serve alongside some reduced-fat Greek yoghurt or cottage cheese
- Use maple syrup instead of honey
Method:
- Preheat the oven to 190 degrees Celsius.
- Slice the figs open both ways so that the figs are quartered but still intact.
- Place the figs on a baking tray and drizzle a little honey on each of the figs, then lightly sprinkle each fig with some cinnamon.
- Place half of the chopped nuts within the figs, keeping the rest of the chopped nuts for presentation.
- Roast in the oven for 15 minutes, until the figs are golden brown and cooked.
- After the figs have softened and cooked, remove from the oven and drizzle with a little more of the honey.
- Top with the rest of the nuts and serve immediately while they are warm.
Serves 4. Calories per serve: 170
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