Healthy Smoothie Recipes This Week From Lose Baby Weight

Motivating Mum, Smoothie Recipes, Weight Loss Help

Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight.

The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan.

Pear & Walnut Smoothie

Pears are a fantastic addition to your daily diet as they are packed full of fibre, antioxidants, vitamin C and folate.
pear_walnut_smoothie
 

  • 250ml Milk of your choice
  • 2 tbsp Vanilla Healthy Mummy Smoothie Mix
  • 15g Oats
  • 5g Honey
  • 1/2 a Pear
  • 10g Raw Walnuts
  • Ice

Blend all ingredients on high until well combined and enjoy!
283 Calories per serve

Banana Latte Smoothie

This is the perfect refreshing smoothie on a warm day or after a sleepless night.
banana_latte_smoothie
 

  • 200mls Milk of your choice
  • 2 tbsp Chocolate Healthy Mummy Smoothie Mix
  • 1/2 a Banana
  • 1 sml Shot of Coffee
  • Ice

Blend all ingredients for 2-3 mins then enjoy
300 Calories per serve
 

Coconut Berry Smash Smoothie

Berries are full of antioxidants that help to fight belly fat making them the perfect addition to your Healthy Mummy Smoothie.
coconut_berry_smash_smoothie
 

  • 250mls Milk of your choice
  • 2 tbsp Strawberry Healthy Mummy Smoothie Mix
  • 1 tbsp Dessicated Coconut
  • 1/2 cup Frozen Mixed Berries

Blend on high until well combined and enjoy!
300 Calories per serve
 

Snickers Smoothie

This smoothie tastes just like a snickers chocolate bar but is healthy! Packed full of vitamins and nutrients from the Healthy Mummy Smoothie Mix.
snickers_smoothie
 

  • 250mls Milk of your choice
  • 2 tbsp Chocolate Healthy Mummy Smoothie Mix
  • 1 tbsp 100% Natural Peanut Butter
  • 1 tbsp Oats
  • 1 Banana ( frozen if you like it thick!)
  • Dash of Cinnamon

Blend all ingredients for 2-3 mins until oats are broken down- enjoy!
300 Calories per serve
 

Caramel Milk Boosting Smoothie

Brewer Yeast is know for its milk boosting properties and you can read more about how to help boost your milk supply here.  If you are not breastfeeding simply leave out the Brewers Yeast for a delish Caramel Smoothie!
caramel_milkboosting_smoothie
 

  • 250mls Coconut and Almond Milk (or milk of your choice)
  • 2 tbsp Vanilla Healthy Mummy Smoothie Mix
  • 1/2 tsp Brewers Yeast
  • 1 tbsp Oats
  • 1 Medjool Date (or 2 dried)
  • Dash of Cinnamon
  • Ice

Blend on high until Dates are completely combined then enjoy!
488 Calories per serve
 

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