Healthy Smoothie Recipes This Week From Lose Baby Weight

Motivating Mum, Smoothie Recipes

Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight.

The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan.

Fruity Vanilla Smoothie

This yummy vanilla smoothie is packed full of fibre to help keep you fuller for longer.  It has the added goodness of pumpkin seeds that are packed full of vitamins and nutrients.
fruity_vanilla_smoothie

  • 250ml Unsweetened Almond Milk (or milk of your choice)
  • 2 tbsp Vanilla Healthy mummy Smoothie Mix
  • 1 Pear
  • 1 Passionfruit (just the pulp)
  • 1 tbsp Pumpkin Seeds
  • 1 tbsp Chia Seeds

Blend all ingredients together in a blender for at least 2-3 mins until well combined
330 Calories per serve
 

Leftovers Smoothie

This smoothie has the added goodness of Avocado.  including avocado into you diet will give you many health benefits and you can read more about that here.
leftovers_smoothie
 

  • 250 ml unsweetened Almond Milk ( or milk of your choice)
  • 2 tbsp Vanilla Healthy mummy Smoothie Mix
  • 3 Fresh/Frozen Strawberries
  • 1/4 Avocado
  • Handful of baby Spinach
  • 1 Passionfruit (just the pulp)

Blend all ingredients on high until well combined and then enjoy!
280 Calories per serve
 

Choc Dessert Smoothie

This smoothie is so thick and delicious you will think you are having desert for lunch!
choc_dessert_smoothie
 

  • 250 ml Unsweetened Almond Milk (or milk of your choice)
  • 2 tbsp Vanilla Healthy Mummy Smoothie Mix
  • 1/2 Avocado
  • 1 tbsp Cacao or Cocoa
  • 1 tbsp Coconut
  • 3 Pitted Dates
  • 1 tsp Chia Seeds

Blend all ingredients together until well combined and dates are completely processed
370 Calories per serve
 

Chia & Banana Banga

Chia is a great addition to your daily diet as it is full of calcium, iron and omega-3.  You can read more about Chia here.
chia_banana_banga
 

  • 150ml Unsweetened Almond Milk (or milk of your choice)
  • 100ml Water
  • 2 tbsp Vanilla Healthy Mummy Smoothie Mix
  • 1 tsp Chia Seeds
  • 1 small Banana
  • 1 tsp Honey
  • 1 tbsp Oats
  • Ice

Blend well in blender for 2-4 mins and then enjoy!
331 Calories per serve
 

Pink Lady Smoothie

Watermelon is a refreshing low calorie and low fat fruit making it perfect to add to your daily diet.  you can read more about Watermelon here.
pink_lady_smoothie

  • 200ml Unsweetened Almond & Coconut Milk (or milk of your choice)
  • 2 tbsp Strawberry Healthy Mummy Smoothie Mix
  • 1/2 cup Fresh Watermelon
  • 1/4 cup Frozen Strawberries
  • 1 tbsp Coconut
  • Ice

Blend all ingredients on high until well combined
300 Calories per serve
 

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