Today we have a Greek-inspired burger patty that you can enjoy with the family, all the while knowing you are making a ‘good’ choice.
When you are trying to lose weight you can find yourself getting caught up in the ‘good food’ and ‘bad food’ mentality, but not all food can be categorised so simply.
In the same way, burgers are often synonymous with ‘junk food’, ‘unhealthy’ or even ‘bad’. Here at Lose Baby Weight we know that if we suggested that that you should never to eat a burger again, that would be pretty unreasonable. And not necessary!
Greek lamb burger

  • 450g lean minced lamb
  • ½ cup low fat feta
  • 1 tablespoon rosemary
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 3 garlic cloves, minced
  • Lemon zest from half a lemon
  • Olive oil spray
  • Combine the lamb, feta, rosemary, oregano, salt, garlic and lemon zest in a large bowl.
  • Using your hands, bring the ingredients together until well mixed.
  • Wet your hands and divide the mixture into 6 patties.
  • Heat your frying pan or BBQ to a medium/high heat. Once heated, spray with olive oil and add the patties.
  • Cook for 4-5 minutes on each side, until golden and crisp.
  • These patties are delicious served with a Greek salad
  • You can also try serving them on a wholegrain bun, pita bread, Mountain Bread, or lettuce cups.

Makes: 6 burger patties. Calories per patty: 155. 

Healthy Mummy blog signature
Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Krystle Allan has lost over 20kg on the challenges flash back friday weight loss results - Krystle Allan

Krystle says “The other day I posted my current photo and think I got a little down on myself. Then someone asked about my before photos and wow!! Over 20kg and stacks of cm’s!  What a change! Yes I do have more goals I want to achieve with toning but look how far i have come! Not only that but my confidence has grown so much!

I couldn’t recommend the Healthy Mummy smoothies any higher and wouldn’t have achieved this result without the 28 day weight loss challenge, smoothies, books and of course this group!
Thank you for keeping me on track!”

You won’t regret it!
Join the challenge herelets-do-it