We love it when mums send in their healthy eating weight loss recipes to us as this means we can share with all the other mums who are trying to lose their pregnancy weight or who are just looking for healthy eating recipes.
And below Sandra Withers has sent in her great recipe for a healthy vegetable slice – YUM!
“Hi Lose Baby Weight, I love to cook & came up with the following recipe.
So quick & easy too. My toddler gets to help out with mixing & grating plus gets a good dose of vegetables 🙂 Can be eaten as a healthy snack or increase portion size for a meal.”
Healthy Vegetable Slice
- 3 Eggs
- 50 ml skinny milk
- 40g grated cheese
- 72g Grated Mushroom
- 37g Grated Carrot
- 180g Grated Zucchini
- 80g Diced steamed sweet potato
- 16g diced Red Onion
- 21g Diced lean bacon
- Salt optional.
Mix Eggs, milk & cheese in a bowl.
Dry fry onion, bacon and mushroom then add remaining vegetables.
Cool the mixture, add to egg mix and mix together.
Pour into a small oven dish (22cmx 22cm)
Bake in preheated oven 170 degrees for approx 35 minutes.
Serves 4 approx. 170 calories per serve.
Can be eaten warm or cold and serve with salad.
And don’t forget to check out our current promotions and discounts page to see what specials we have on this week on our Healthy Mummy product range