Healthy Eating Nicoise Salad

Perhaps the most famous of all salads, some would even say ‘the king of salads’, Salad Nicoise is a French staple, and a fantastic healthy recipe to use on one of the Lose Baby Weight plans. So today’s winner of the daily instagram competition is @caitlinh56 for her tasty version of the classic dish. This healthy recipe makes use of potatoes, tuna, olives, green beans and a traditional vinaigrette dressing. It’s a really filling and healthy option, and is packed with nutritious and delicious veggies – a salad that really hits the spot.


To make your own, cook your potatoes in boiling water for about 10 minutes or until they’re tender (check them with a fork). Add your beans to the pan or steam in the microwave for a minute – keep them crunchy and bright green to make sure they maintain all their nutrition. Mix together your beans, potatoes, tuna, tomato, olives and some quartered boiled eggs. If you want to add an extra little kick, pop in a few anchovies to give it a bit of an edgy flavour. To make your vinaigrette dressing, mix together half a cup of olive oil, half a cup of red wine vinegar and a table spoon of Dijon mustard. Add salt and pepper to taste, and voila!
A tasty, healthy salad like this is perfect to help weight loss, and is a great dish to help you slim down fast. So congratulations to today’s winner – the Lose Baby Weight prize pack consisting of 1 x 28 day diet & exercise plan, 1 x healthy mummy smoothie and 1 x Tracy Anderson Mat Work out – all worth $100 is winging its way to you!
And don’t forget you can enter to WIN THIS PRIZE PACK A DAY EVERY DAY in JUNE by following us on Instagram – @losebabyweight and uploading your best healthy recipe photo to #losebabyweightrecipes T&C’s are here.
PLUS don’t forget we have our Winter Weight Loss Challenge on in June too – we have15% off products and plans, $3,000 in Myer vouchers up for grabs and all the helps and support to help you lose weight this winter! Find out more here.