Healthy "Cookie Dough"

Recipes, Snacking Suggestions, The Healthy Mummy Range

Mum of 1 Stephanie Smith has been following the Lose Baby Weight healthy eating plans for 6 months and has lost 10kg.
Today she has sent in her recipe for a healthy cookie dough.  Stephanie has used chickpeas as her main ingredient and they are packed full of protein and fibre.  Chickpeas are great to add to your healthy eating plan as they help to keep fuller for longer, which aids in helping you to not overeat.

healthycookie_dough

Ingredients

  • 1 can (400g) of Chickpeas-drained and rinsed
  • 2 tbsp Healthy Mummy Vanilla Smoothie Mix
  • 1/2 cup of 100% Natural Peanut Butter
  • 1/3 cup of Suger Free Maple Syrup or Rice Malt Syrup
  • 1 cup Dark Chocolate Chips

Method

  • Mix all ingredients into a blender except the chocolate chips
  • Once blended and smooth fold in the chocolate chips
  • Put in fridge or freezer for 30 mins then enjoy

Makes 8 serves
145 Calories per serve
 

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